Category: Mental health

The Art of Saying No

This week our design extraordinaire, Molly, talks about why it’s sometimes OK to say no! The word ‘no’ is negative. It’s a small word which causes large waves and stops you in your tracks, so you’d be a fool to ever use it, right? You should surely accept every challenge and push yourself to climb […]

September 19, 2016

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Healthy body, healthy mind!

Kim, one of our HR Assistants, is talking us through how to balance both a healthy body and a healthy mind this week… I think they may come hand in hand! By Kim Mills A healthy lifestyle isn’t just about what it can do for your body it can also do so much for the […]

September 19, 2016

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