Category: Occupational Health

8 practical ways to promote workplace mental health well-being

On the day (1 June 2017) that research has been publicised which suggests that public sector staff are more likely to take sick days off for mental health causes than employees in the private sector, our HR Partner, Ellie Garnett, suggests ways in which employers can help – and why it makes sense to do […]

September 19, 2016

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Be kind to yourself – tips to help manage stress in the workplace.

Did you know that April is Stress Awareness month? With the stresses and strains of modern life creeping into everything we do, we asked HR Assistant Nuhman Sharif to take a look at how to manage stress in the workplace.   by Nuhman Sharif Stress is something that we’ve all experienced at different times in our […]

September 19, 2016

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Walking to work can save you £££ and lbs!

We are incredibly ‘into’ our fit technology and gym memberships, but how can we harness ‘free’ exercise opportunities – like walking to work – and reduce your carbon footprint to boot (so to speak!)? April 7 is walk to work day and National Walking Month is back this May. The organisation Living on the Streets […]

September 19, 2016

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How to be happy in the workplace: International Day of Happiness 20 March 2017

With International Day of Happiness in mind, HR Manager, Ellie Garnett (who always has a cheery word at the ready, and is the life and soul of HR180) takes a look at what you need to do to maintain a happy outlook on life, with a slant towards the workplace of course! By Ellie Garnett You can take […]

September 19, 2016

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National No Smoking Day: How quitting smoking helps businesses

On National No Smoking Day we asked for the low-down on quitting smoking, from a reformed smoker –  our HR Manager, Becky Mee. Becky kicked the habit and offers handy hints on how this is better for the person, team and business. by Becky Mee I admit it, I’m a reformed ‘Fag Ash Lil’. Plus I’m […]

September 19, 2016

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